Jason Aldean Is Worried About His Shape

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Jason Aldean admits he needs to get himself back in shape. While Jason tells Pop Culture he’s “always been pretty thin,” things have now changed, noting, “then you start getting close to 40 and then it stops working for whatever reason."

Jason believes his biggest issue is eating the wrong kinds of food at the wrong time of the day, which living on the road is partly to blame. 

"Being on the road, you just fall into the groove of just eating crap all the time, and just eating at the wrong time of day, when you come off stage at night," he says, adding that he has a plan to change things. "It's not rocket science," he adds. "Protein is the key and carbs, not eating those is the other key."

  • ONE MORE THING! Jason surprised fans in Nashville yesterday. The singer announced in the morning that he’d be playing a surprise show at his Nashville bar, Jason Aldean’s Kitchen + Rooftop, that night.